Calories in Kellogg's Cheez It Crackers White Cheddar 675oz

Low Sugar
Instrument — Food Profile
100g
Calories

502.00

kcal
Protein

9.10

g
Carbs

61.40

g
Fat

24.40

g
Fiber

1.90

g
Sugar

1.30

g

Curious about the nutritional profile of kellogg's cheez it crackers white cheddar 675oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers white cheddar 675oz provides 502.00 calories, 9.10g of protein, and 61.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 502.00 kcal 9.10g 61.40g 24.40g
1 oz (28g) 141 kcal 2.5g 17.2g 6.8g
1 Pouch (42g) 211 kcal 3.8g 25.8g 10.2g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 4.00 mg
Potassium 118.00 mg
Sodium 687.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234459)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg's cheez it crackers white cheddar 675oz help build muscle?

It contains 9.10g of protein per 100g, which is moderate.

Is kellogg's cheez it crackers white cheddar 675oz keto-friendly?

No, kellogg's cheez it crackers white cheddar 675oz has 61.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of kellogg's cheez it crackers white cheddar 675oz?

A single 1 pouch (42g) of kellogg's cheez it crackers white cheddar 675oz provides 211 calories.

How many calories is in kellogg's cheez it crackers white cheddar 675oz?

100 grams of kellogg's cheez it crackers white cheddar 675oz contains exactly 502.00 calories.