Calories in Kellogg Keebler Zesta Saltines Crackers Large Oyster 5oz
460.00
kcal7.20
g67.00
g18.60
g1.40
g2.40
gCurious about the nutritional profile of kellogg keebler zesta saltines crackers large oyster 5oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler zesta saltines crackers large oyster 5oz provides 460.00 calories, 7.20g of protein, and 67.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 7.20g | 67.00g | 18.60g |
| 1 oz (28g) | 129 kcal | 2.0g | 18.8g | 5.2g |
| 1 Pouch (14g) | 64 kcal | 1.0g | 9.4g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 58.00 mg |
| Iron | 3.80 mg |
| Potassium | 98.00 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
Is kellogg keebler zesta saltines crackers large oyster 5oz a good source of protein?
It contains 7.20g of protein per 100g, which is moderate.
How many carbs is in kellogg keebler zesta saltines crackers large oyster 5oz for ketosis?
No, kellogg keebler zesta saltines crackers large oyster 5oz has 67.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of kellogg keebler zesta saltines crackers large oyster 5oz?
A single 1 pouch (14g) of kellogg keebler zesta saltines crackers large oyster 5oz provides 64 calories.
How many calories is in kellogg keebler zesta saltines crackers large oyster 5oz?
100 grams of kellogg keebler zesta saltines crackers large oyster 5oz contains exactly 460.00 calories.