Calories in Kellogg Keebler Grahams Crackers Fiber Enrich Honey Graham 81oz

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

6.80

g
Carbs

76.60

g
Fat

10.40

g
Fiber

11.00

g
Sugar

16.90

g

Curious about the nutritional profile of kellogg keebler grahams crackers fiber enrich honey graham 81oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler grahams crackers fiber enrich honey graham 81oz provides 393.00 calories, 6.80g of protein, and 76.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 6.80g 76.60g 10.40g
1 oz (28g) 110 kcal 1.9g 21.4g 2.9g
1 Package (23g) 90 kcal 1.6g 17.6g 2.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2930.00 mcg
Calcium 451.00 mg
Iron 4.00 mg
Sodium 498.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234626)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg keebler grahams crackers fiber enrich honey graham 81oz help build muscle?

It contains 6.80g of protein per 100g, which is moderate.

How many calories is in kellogg keebler grahams crackers fiber enrich honey graham 81oz?

100 grams of kellogg keebler grahams crackers fiber enrich honey graham 81oz contains exactly 393.00 calories.

How many calories is in 1 1 package of kellogg keebler grahams crackers fiber enrich honey graham 81oz?

A single 1 package (23g) of kellogg keebler grahams crackers fiber enrich honey graham 81oz provides 90 calories.

Is kellogg keebler grahams crackers fiber enrich honey graham 81oz keto-friendly?

No, kellogg keebler grahams crackers fiber enrich honey graham 81oz has 76.60g of carbs per 100g, which may disrupt ketosis.