Calories in Kellogg's Zesta Saltines Crackers 160oz 1ct

Low Sugar
Instrument — Food Profile
100g
Calories

422.00

kcal
Protein

7.80

g
Carbs

76.70

g
Fat

9.40

g
Fiber

2.40

g
Sugar

0.70

g

Curious about the nutritional profile of kellogg's zesta saltines crackers 160oz 1ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's zesta saltines crackers 160oz 1ct provides 422.00 calories, 7.80g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 422.00 kcal 7.80g 76.70g 9.40g
1 oz (28g) 118 kcal 2.2g 21.5g 2.6g
5 Crackers (15g) 63 kcal 1.2g 11.5g 1.4g

Vitamins & Minerals

Nutrient Amount
Calcium 22.00 mg
Iron 4.50 mg
Potassium 131.00 mg
Sodium 1340.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234639)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's zesta saltines crackers 160oz 1ct have?

It contains 7.80g of protein per 100g, which is moderate.

Is kellogg's zesta saltines crackers 160oz 1ct keto-friendly?

No, kellogg's zesta saltines crackers 160oz 1ct has 76.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5 crackers of kellogg's zesta saltines crackers 160oz 1ct?

A single 5 crackers (15g) of kellogg's zesta saltines crackers 160oz 1ct provides 63 calories.

How many calories is in kellogg's zesta saltines crackers 160oz 1ct?

100 grams of kellogg's zesta saltines crackers 160oz 1ct contains exactly 422.00 calories.