Calories in Kellogg Keebler Licensed Crackers Graham 1oz
Instrument — Food Profile
100g
Calories
456.00
kcalProtein
6.70
gCarbs
74.80
gFat
14.50
gFiber
1.60
gSugar
27.20
gBurn It Off
Curious about the nutritional profile of kellogg keebler licensed crackers graham 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler licensed crackers graham 1oz provides 456.00 calories, 6.70g of protein, and 74.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 456.00 kcal | 6.70g | 74.80g | 14.50g |
| 1 oz (28g) | 128 kcal | 1.9g | 20.9g | 4.1g |
| 1 Pouch (28g) | 128 kcal | 1.9g | 20.9g | 4.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 2.60 mg |
| Potassium | 170.00 mg |
| Sodium | 346.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of kellogg keebler licensed crackers graham 1oz?
A single 1 pouch (28g) of kellogg keebler licensed crackers graham 1oz provides 128 calories.
How many calories is in kellogg keebler licensed crackers graham 1oz?
100 grams of kellogg keebler licensed crackers graham 1oz contains exactly 456.00 calories.
How much protein does kellogg keebler licensed crackers graham 1oz have?
It contains 6.70g of protein per 100g, which is moderate.
Can I eat kellogg keebler licensed crackers graham 1oz on a keto diet?
No, kellogg keebler licensed crackers graham 1oz has 74.80g of carbs per 100g, which may disrupt ketosis.