Calories in Kellogg Kashi Chewy Bars Sea Salt 123oz
Instrument — Food Profile
100g
Calories
423.00
kcalProtein
8.10
gCarbs
62.90
gFat
18.70
gFiber
9.70
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of kellogg kashi chewy bars sea salt 123oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi chewy bars sea salt 123oz provides 423.00 calories, 8.10g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 8.10g | 62.90g | 18.70g |
| 1 oz (28g) | 118 kcal | 2.3g | 17.6g | 5.2g |
| 1 Bar (35g) | 148 kcal | 2.8g | 22.0g | 6.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin D | 4.00 mcg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.70 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 66.00 mg |
| Iron | 2.20 mg |
| Magnesium | 102.00 mg |
| Potassium | 309.00 mg |
| Sodium | 354.00 mg |
| Zinc | 1.40 mg |
Nutrition FAQs
How many calories is in kellogg kashi chewy bars sea salt 123oz?
100 grams of kellogg kashi chewy bars sea salt 123oz contains exactly 423.00 calories.
How many calories is in 1 1 bar of kellogg kashi chewy bars sea salt 123oz?
A single 1 bar (35g) of kellogg kashi chewy bars sea salt 123oz provides 148 calories.
How much protein does kellogg kashi chewy bars sea salt 123oz have?
It contains 8.10g of protein per 100g, which is moderate.
Is kellogg kashi chewy bars sea salt 123oz keto-friendly?
No, kellogg kashi chewy bars sea salt 123oz has 62.90g of carbs per 100g, which may disrupt ketosis.