Calories in Kellogg'special K Cereal Bars Chocolate Coconut Cashew 116oz
520.00
kcal11.00
g49.70
g32.00
g5.90
g27.00
gCurious about the nutritional profile of kellogg'special k cereal bars chocolate coconut cashew 116oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars chocolate coconut cashew 116oz provides 520.00 calories, 11.00g of protein, and 49.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 520.00 kcal | 11.00g | 49.70g | 32.00g |
| 1 oz (28g) | 146 kcal | 3.1g | 13.9g | 9.0g |
| 1 Bar (33g) | 172 kcal | 3.6g | 16.4g | 10.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11.00 mcg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 4.40 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 44.00 mcg |
| Calcium | 44.00 mg |
| Iron | 2.30 mg |
| Magnesium | 85.00 mg |
| Potassium | 359.00 mg |
| Sodium | 150.00 mg |
| Zinc | 1.20 mg |
Nutrition FAQs
How many calories is in 1 1 bar of kellogg'special k cereal bars chocolate coconut cashew 116oz?
A single 1 bar (33g) of kellogg'special k cereal bars chocolate coconut cashew 116oz provides 172 calories.
Is kellogg'special k cereal bars chocolate coconut cashew 116oz a good source of protein?
It contains 11.00g of protein per 100g, which is moderate.
Can I eat kellogg'special k cereal bars chocolate coconut cashew 116oz on a keto diet?
No, kellogg'special k cereal bars chocolate coconut cashew 116oz has 49.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg'special k cereal bars chocolate coconut cashew 116oz?
100 grams of kellogg'special k cereal bars chocolate coconut cashew 116oz contains exactly 520.00 calories.