Calories in Kellogg'special K Cereal Bars Caramel Almond Sea Salt 116oz

Instrument — Food Profile
100g
Calories

504.00

kcal
Protein

13.40

g
Carbs

46.50

g
Fat

30.80

g
Fiber

7.90

g
Sugar

20.70

g

Curious about the nutritional profile of kellogg'special k cereal bars caramel almond sea salt 116oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars caramel almond sea salt 116oz provides 504.00 calories, 13.40g of protein, and 46.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 504.00 kcal 13.40g 46.50g 30.80g
1 oz (28g) 141 kcal 3.8g 13.0g 8.6g
1 Bar (33g) 166 kcal 4.4g 15.3g 10.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 13.00 mcg
Riboflavin (B2) 0.18 mg
Niacin (B3) 5.30 mg
Vitamin B6 0.01 mg
Folate (B9) 55.00 mcg
Calcium 86.00 mg
Iron 1.90 mg
Magnesium 110.00 mg
Potassium 406.00 mg
Sodium 297.00 mg
Zinc 1.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757262)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg'special k cereal bars caramel almond sea salt 116oz?

100 grams of kellogg'special k cereal bars caramel almond sea salt 116oz contains exactly 504.00 calories.

How many calories is in 1 1 bar of kellogg'special k cereal bars caramel almond sea salt 116oz?

A single 1 bar (33g) of kellogg'special k cereal bars caramel almond sea salt 116oz provides 166 calories.

Can I eat kellogg'special k cereal bars caramel almond sea salt 116oz on a keto diet?

No, kellogg'special k cereal bars caramel almond sea salt 116oz has 46.50g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg'special k cereal bars caramel almond sea salt 116oz have?

It contains 13.40g of protein per 100g, which is moderate.