Calories in Kellogg'special K Cereal Bars Dark Chocolate 55oz
Instrument — Food Profile
100g
Calories
482.00
kcalProtein
11.60
gCarbs
55.00
gFat
25.30
gFiber
5.10
gSugar
20.30
gBurn It Off
Curious about the nutritional profile of kellogg'special k cereal bars dark chocolate 55oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars dark chocolate 55oz provides 482.00 calories, 11.60g of protein, and 55.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 482.00 kcal | 11.60g | 55.00g | 25.30g |
| 1 oz (28g) | 135 kcal | 3.2g | 15.4g | 7.1g |
| 6 pieces (37g) | 178 kcal | 4.3g | 20.4g | 9.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.11 mg |
| Vitamin B6 | 0.11 mg |
| Calcium | 48.00 mg |
| Iron | 3.80 mg |
| Magnesium | 86.00 mg |
| Potassium | 349.00 mg |
| Sodium | 94.00 mg |
| Zinc | 1.40 mg |
Nutrition FAQs
Is kellogg'special k cereal bars dark chocolate 55oz a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.
Is kellogg'special k cereal bars dark chocolate 55oz keto-friendly?
No, kellogg'special k cereal bars dark chocolate 55oz has 55.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 6 pieces of kellogg'special k cereal bars dark chocolate 55oz?
A single 6 pieces (37g) of kellogg'special k cereal bars dark chocolate 55oz provides 178 calories.
How many calories is in kellogg'special k cereal bars dark chocolate 55oz?
100 grams of kellogg'special k cereal bars dark chocolate 55oz contains exactly 482.00 calories.