Calories in Kellogg Kashi Cereal Bars Strawberry 12oz

Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

4.80

g
Carbs

66.50

g
Fat

8.80

g
Fiber

9.20

g
Sugar

26.90

g

Curious about the nutritional profile of kellogg kashi cereal bars strawberry 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi cereal bars strawberry 12oz provides 353.00 calories, 4.80g of protein, and 66.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 4.80g 66.50g 8.80g
1 oz (28g) 99 kcal 1.3g 18.6g 2.5g
1 Bar (35g) 124 kcal 1.7g 23.3g 3.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 19.00 mcg
Vitamin C 4.00 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.60 mg
Vitamin B6 0.04 mg
Calcium 47.00 mg
Iron 1.90 mg
Magnesium 22.00 mg
Potassium 211.00 mg
Sodium 285.00 mg
Zinc 0.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752324)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg kashi cereal bars strawberry 12oz?

100 grams of kellogg kashi cereal bars strawberry 12oz contains exactly 353.00 calories.

Is kellogg kashi cereal bars strawberry 12oz a good source of protein?

It contains 4.80g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of kellogg kashi cereal bars strawberry 12oz?

A single 1 bar (35g) of kellogg kashi cereal bars strawberry 12oz provides 124 calories.

Can I eat kellogg kashi cereal bars strawberry 12oz on a keto diet?

No, kellogg kashi cereal bars strawberry 12oz has 66.50g of carbs per 100g, which may disrupt ketosis.