Calories in Kellogg Fruit And Nutty Goodie Bag

Instrument — Food Profile
100g
Calories

476.00

kcal
Protein

11.90

g
Carbs

64.30

g
Fat

19.00

g
Fiber

7.10

g
Sugar

21.40

g

Curious about the nutritional profile of kellogg fruit and nutty goodie bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg fruit and nutty goodie bag provides 476.00 calories, 11.90g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 476.00 kcal 11.90g 64.30g 19.00g
1 oz (28g) 133 kcal 3.3g 18.0g 5.3g
1.5 ONZ (42g) 200 kcal 5.0g 27.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 2.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1947588)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1.5 onz of kellogg fruit and nutty goodie bag?

A single 1.5 onz (42g) of kellogg fruit and nutty goodie bag provides 200 calories.

How many calories is in kellogg fruit and nutty goodie bag?

100 grams of kellogg fruit and nutty goodie bag contains exactly 476.00 calories.

Is kellogg fruit and nutty goodie bag keto-friendly?

No, kellogg fruit and nutty goodie bag has 64.30g of carbs per 100g, which may disrupt ketosis.

Is kellogg fruit and nutty goodie bag a good source of protein?

It contains 11.90g of protein per 100g, which is moderate.