Calories in Kellogg Cinnamon French Toast

Instrument — Food Profile
100g
Calories

273.00

kcal
Protein

6.06

g
Carbs

43.90

g
Fat

7.58

g
Fiber

1.50

g
Sugar

13.60

g

Curious about the nutritional profile of kellogg cinnamon french toast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon french toast provides 273.00 calories, 6.06g of protein, and 43.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 273.00 kcal 6.06g 43.90g 7.58g
1 oz (28g) 76 kcal 1.7g 12.3g 2.1g
1 POUCH (66g) 180 kcal 4.0g 29.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 758.00 mcg
Riboflavin (B2) 0.26 mg
Niacin (B3) 3.03 mg
Vitamin B6 0.30 mg
Vitamin B12 0.91 mcg
Calcium 152.00 mg
Iron 4.09 mg
Potassium 83.00 mg
Sodium 409.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107096)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of kellogg cinnamon french toast?

A single 1 pouch (66g) of kellogg cinnamon french toast provides 180 calories.

Can I eat kellogg cinnamon french toast on a keto diet?

No, kellogg cinnamon french toast has 43.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg cinnamon french toast?

100 grams of kellogg cinnamon french toast contains exactly 273.00 calories.

How much protein does kellogg cinnamon french toast have?

It contains 6.06g of protein per 100g, which is moderate.