Calories in Kellogg Chocolatey Delight Cereal

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

7.14

g
Carbs

81.00

g
Fat

7.14

g
Fiber

7.10

g
Sugar

28.60

g

Curious about the nutritional profile of kellogg chocolatey delight cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolatey delight cereal provides 381.00 calories, 7.14g of protein, and 81.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 7.14g 81.00g 7.14g
1 oz (28g) 107 kcal 2.0g 22.7g 2.0g
1 Cup (42g) Cereal (42g) 160 kcal 3.0g 34.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 214.00 mcg
Vitamin C 14.30 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.81 mg
Niacin (B3) 9.52 mg
Vitamin B6 0.95 mg
Folate (B9) 298.00 mcg
Vitamin B12 2.86 mcg
Iron 26.90 mg
Potassium 286.00 mg
Sodium 619.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615336)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg chocolatey delight cereal?

100 grams of kellogg chocolatey delight cereal contains exactly 381.00 calories.

How many calories is in 1 1 cup (42g) cereal of kellogg chocolatey delight cereal?

A single 1 cup (42g) cereal (42g) of kellogg chocolatey delight cereal provides 160 calories.

How many carbs is in kellogg chocolatey delight cereal for ketosis?

No, kellogg chocolatey delight cereal has 81.00g of carbs per 100g, which may disrupt ketosis.

Is kellogg chocolatey delight cereal a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.