Calories in Kellogg Blue & Green Color Mix Toasted Rice Cereal

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

7.50

g
Carbs

87.50

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.00

g

Curious about the nutritional profile of kellogg blue & green color mix toasted rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg blue & green color mix toasted rice cereal provides 375.00 calories, 7.50g of protein, and 87.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 7.50g 87.50g 0.00g
1 oz (28g) 105 kcal 2.1g 24.5g 0.0g
11/2 Cup (40g) 150 kcal 3.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 100.00 mcg
Thiamin (B1) 2.00 mg
Niacin (B3) 5.00 mg
Pantothenic Acid (B5) 1.25 mg
Vitamin B6 0.50 mg
Folate (B9) 50.00 mcg
Iron 13.20 mg
Potassium 75.00 mg
Sodium 475.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2497933)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg blue & green color mix toasted rice cereal?

100 grams of kellogg blue & green color mix toasted rice cereal contains exactly 375.00 calories.

Does kellogg blue & green color mix toasted rice cereal help build muscle?

It contains 7.50g of protein per 100g, which is moderate.

How many carbs is in kellogg blue & green color mix toasted rice cereal for ketosis?

No, kellogg blue & green color mix toasted rice cereal has 87.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 11/2 cup of kellogg blue & green color mix toasted rice cereal?

A single 11/2 cup (40g) of kellogg blue & green color mix toasted rice cereal provides 150 calories.