Calories in Kellogg Strawberry Cheesecake Flavored Flakes Cereal
397.00
kcal6.35
g84.10
g3.97
g6.30
g28.60
gCurious about the nutritional profile of kellogg strawberry cheesecake flavored flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg strawberry cheesecake flavored flakes cereal provides 397.00 calories, 6.35g of protein, and 84.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 6.35g | 84.10g | 3.97g |
| 1 oz (28g) | 111 kcal | 1.8g | 23.5g | 1.1g |
| 1 1/4 cup (63g) | 250 kcal | 4.0g | 53.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 794.00 mcg |
| Vitamin C | 9.50 mg |
| Vitamin D | 133.00 mcg |
| Riboflavin (B2) | 0.54 mg |
| Niacin (B3) | 6.35 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 198.00 mcg |
| Vitamin B12 | 1.90 mcg |
| Calcium | 16.00 mg |
| Iron | 17.90 mg |
| Potassium | 222.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How much protein does kellogg strawberry cheesecake flavored flakes cereal have?
It contains 6.35g of protein per 100g, which is moderate.
Is kellogg strawberry cheesecake flavored flakes cereal keto-friendly?
No, kellogg strawberry cheesecake flavored flakes cereal has 84.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of kellogg strawberry cheesecake flavored flakes cereal?
A single 1 1/4 cup (63g) of kellogg strawberry cheesecake flavored flakes cereal provides 250 calories.
How many calories is in kellogg strawberry cheesecake flavored flakes cereal?
100 grams of kellogg strawberry cheesecake flavored flakes cereal contains exactly 397.00 calories.