Calories in Kellogg Strawberry Cheesecake Flavored Toasted Flakes And Dipped Flakes Cereal
397.00
kcal6.35
g84.10
g3.97
g6.30
g28.60
gCurious about the nutritional profile of kellogg strawberry cheesecake flavored toasted flakes and dipped flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg strawberry cheesecake flavored toasted flakes and dipped flakes cereal provides 397.00 calories, 6.35g of protein, and 84.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 6.35g | 84.10g | 3.97g |
| 1 oz (28g) | 111 kcal | 1.8g | 23.5g | 1.1g |
| 1 1/4 cup (63g) | 250 kcal | 4.0g | 53.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 794.00 mcg |
| Vitamin C | 9.50 mg |
| Vitamin D | 133.00 mcg |
| Riboflavin (B2) | 0.54 mg |
| Niacin (B3) | 6.35 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 198.00 mcg |
| Vitamin B12 | 1.90 mcg |
| Calcium | 16.00 mg |
| Iron | 17.90 mg |
| Potassium | 222.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories is in kellogg strawberry cheesecake flavored toasted flakes and dipped flakes cereal?
100 grams of kellogg strawberry cheesecake flavored toasted flakes and dipped flakes cereal contains exactly 397.00 calories.
How many carbs is in kellogg strawberry cheesecake flavored toasted flakes and dipped flakes cereal for ketosis?
No, kellogg strawberry cheesecake flavored toasted flakes and dipped flakes cereal has 84.10g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg strawberry cheesecake flavored toasted flakes and dipped flakes cereal have?
It contains 6.35g of protein per 100g, which is moderate.
How many calories is in 1 1 1/4 cup of kellogg strawberry cheesecake flavored toasted flakes and dipped flakes cereal?
A single 1 1/4 cup (63g) of kellogg strawberry cheesecake flavored toasted flakes and dipped flakes cereal provides 250 calories.