Calories in Kellogg Blueberry Blue Moons Cereal
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
5.26
gCarbs
86.80
gFat
0.00
gFiber
2.60
gSugar
34.20
gBurn It Off
Curious about the nutritional profile of kellogg blueberry blue moons cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg blueberry blue moons cereal provides 368.00 calories, 5.26g of protein, and 86.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 5.26g | 86.80g | 0.00g |
| 1 oz (28g) | 103 kcal | 1.5g | 24.3g | 0.0g |
| 1 cup (38g) | 140 kcal | 2.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 179.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.67 mg |
| Niacin (B3) | 7.90 mg |
| Vitamin B6 | 0.79 mg |
| Folate (B9) | 158.00 mcg |
| Vitamin B12 | 2.37 mcg |
| Iron | 16.60 mg |
| Potassium | 105.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in kellogg blueberry blue moons cereal?
100 grams of kellogg blueberry blue moons cereal contains exactly 368.00 calories.
How many calories is in 1 1 cup of kellogg blueberry blue moons cereal?
A single 1 cup (38g) of kellogg blueberry blue moons cereal provides 140 calories.
Can I eat kellogg blueberry blue moons cereal on a keto diet?
No, kellogg blueberry blue moons cereal has 86.80g of carbs per 100g, which may disrupt ketosis.
Does kellogg blueberry blue moons cereal help build muscle?
It contains 5.26g of protein per 100g, which is moderate.