Calories in Instant Dry Mix Lemon Puddings
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
0.00
gCarbs
95.40
gFat
0.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of instant dry mix lemon puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of instant dry mix lemon puddings provides 378.00 calories, 0.00g of protein, and 95.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 0.00g | 95.40g | 0.70g |
| 1 oz (28g) | 106 kcal | 0.0g | 26.7g | 0.2g |
| package (3.5 oz) (99g) | 374 kcal | 0.0g | 94.4g | 0.7g |
| portion, amount to make 1/2 cup (25g) | 95 kcal | 0.0g | 23.9g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Pantothenic Acid (B5) | 0.01 mg |
| Calcium | 2.00 mg |
| Iron | 0.08 mg |
| Potassium | 8.00 mg |
| Sodium | 1330.00 mg |
| Zinc | 0.05 mg |
Nutrition FAQs
How many calories are in instant dry mix lemon puddings?
100 grams of instant dry mix lemon puddings contains exactly 378.00 calories.
How many calories are in 1 package (3.5 oz) of instant dry mix lemon puddings?
A single package (3.5 oz) (99g) of instant dry mix lemon puddings provides 374 calories.
How many carbs are in instant dry mix lemon puddings for ketosis?
No, instant dry mix lemon puddings have 95.40g of carbs per 100g, which may disrupt ketosis.
Does instant dry mix lemon puddings help build muscle?
They contain 0.00g of protein per 100g, which is moderate.