Calories in Hormel Loaded Mashed Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

141.00

kcal
Protein

2.82

g
Carbs

12.70

g
Fat

8.45

g
Fiber

0.70

g
Sugar

1.41

g

Curious about the nutritional profile of hormel loaded mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of hormel loaded mashed potatoes provides 141.00 calories, 2.82g of protein, and 12.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 141.00 kcal 2.82g 12.70g 8.45g
1 oz (28g) 39 kcal 0.8g 3.6g 2.4g
2/3 cup (142g) (142g) 200 kcal 4.0g 18.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 0.28 mg
Potassium 268.00 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595847)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in hormel loaded mashed potatoes?

100 grams of hormel loaded mashed potatoes contains exactly 141.00 calories.

How many calories are in 1 2/3 cup (142g) of hormel loaded mashed potatoes?

A single 2/3 cup (142g) (142g) of hormel loaded mashed potatoes provides 200 calories.

How many carbs are in hormel loaded mashed potatoes for ketosis?

No, hormel loaded mashed potatoes have 12.70g of carbs per 100g, which may disrupt ketosis.

How much protein does hormel loaded mashed potatoes have?

They contain 2.82g of protein per 100g, which is moderate.