Calories in Kraft Scramblers Ham And Colby Jack Scramble Kit
188.00
kcal14.10
g7.06
g10.60
g1.20
g1.18
gCurious about the nutritional profile of kraft scramblers ham and colby jack scramble kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft scramblers ham and colby jack scramble kit provides 188.00 calories, 14.10g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 14.10g | 7.06g | 10.60g |
| 1 oz (28g) | 53 kcal | 3.9g | 2.0g | 3.0g |
| 1 package (85g) As Packaged (85g) | 160 kcal | 12.0g | 6.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 224.00 mg |
| Iron | 0.47 mg |
| Potassium | 435.00 mg |
| Sodium | 518.00 mg |
Nutrition FAQs
Is kraft scramblers ham and colby jack scramble kit keto-friendly?
No, kraft scramblers ham and colby jack scramble kit has 7.06g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package (85g) as packaged of kraft scramblers ham and colby jack scramble kit?
A single 1 package (85g) as packaged (85g) of kraft scramblers ham and colby jack scramble kit provides 160 calories.
How many calories is in kraft scramblers ham and colby jack scramble kit?
100 grams of kraft scramblers ham and colby jack scramble kit contains exactly 188.00 calories.
How much protein does kraft scramblers ham and colby jack scramble kit have?
It contains 14.10g of protein per 100g, which is moderate.