Calories in Conagra Cheesy Rice In A Cheesy Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

78.00

kcal
Protein

1.46

g
Carbs

13.20

g
Fat

1.71

g
Fiber

0.50

g
Sugar

0.98

g

Curious about the nutritional profile of conagra cheesy rice in a cheesy sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra cheesy rice in a cheesy sauce provides 78.00 calories, 1.46g of protein, and 13.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 78.00 kcal 1.46g 13.20g 1.71g
1 oz (28g) 22 kcal 0.4g 3.7g 0.5g
1 BOWL (205g) 160 kcal 3.0g 27.1g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Sodium 424.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2602041)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra cheesy rice in a cheesy sauce?

100 grams of conagra cheesy rice in a cheesy sauce contains exactly 78.00 calories.

Is conagra cheesy rice in a cheesy sauce keto-friendly?

No, conagra cheesy rice in a cheesy sauce has 13.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bowl of conagra cheesy rice in a cheesy sauce?

A single 1 bowl (205g) of conagra cheesy rice in a cheesy sauce provides 160 calories.

Is conagra cheesy rice in a cheesy sauce a good source of protein?

It contains 1.46g of protein per 100g, which is moderate.