Calories in Target Yukon Gold Garlic Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
121.00
kcalProtein
2.42
gCarbs
16.90
gFat
5.65
gFiber
1.60
gSugar
0.81
gBurn It Off
Curious about the nutritional profile of target yukon gold garlic mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target yukon gold garlic mashed potatoes provides 121.00 calories, 2.42g of protein, and 16.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 2.42g | 16.90g | 5.65g |
| 1 oz (28g) | 34 kcal | 0.7g | 4.7g | 1.6g |
| 1/2 cup (124g) | 150 kcal | 3.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.97 mg |
| Potassium | 282.00 mg |
| Sodium | 331.00 mg |
Nutrition FAQs
How many calories are in target yukon gold garlic mashed potatoes?
100 grams of target yukon gold garlic mashed potatoes contains exactly 121.00 calories.
How many calories are in 1 1/2 cup of target yukon gold garlic mashed potatoes?
A single 1/2 cup (124g) of target yukon gold garlic mashed potatoes provides 150 calories.
Can I eat target yukon gold garlic mashed potatoes on a keto diet?
No, target yukon gold garlic mashed potatoes have 16.90g of carbs per 100g, which may disrupt ketosis.
Is target yukon gold garlic mashed potatoes a good source of protein?
They contain 2.42g of protein per 100g, which is moderate.