Calories in General Mills 94 Oz 20 Count Old El Paso Stand 'N Stuff Taco Shells Family Size

Low Sugar
Instrument — Food Profile
100g
Calories

481.00

kcal
Protein

7.41

g
Carbs

63.00

g
Fat

22.20

g
Fiber

7.40

g
Sugar

0.00

g

Curious about the nutritional profile of general mills 94 oz 20 count old el paso stand 'n stuff taco shells family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills 94 oz 20 count old el paso stand 'n stuff taco shells family size provides 481.00 calories, 7.41g of protein, and 63.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 481.00 kcal 7.41g 63.00g 22.20g
1 oz (28g) 135 kcal 2.1g 17.6g 6.2g
2 Shells (27g) (27g) 130 kcal 2.0g 17.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 111.00 mg
Iron 1.85 mg
Sodium 407.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596910)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills 94 oz 20 count old el paso stand 'n stuff taco shells family size help build muscle?

It contains 7.41g of protein per 100g, which is moderate.

How many calories is in general mills 94 oz 20 count old el paso stand 'n stuff taco shells family size?

100 grams of general mills 94 oz 20 count old el paso stand 'n stuff taco shells family size contains exactly 481.00 calories.

How many calories is in 1 2 shells (27g) of general mills 94 oz 20 count old el paso stand 'n stuff taco shells family size?

A single 2 shells (27g) (27g) of general mills 94 oz 20 count old el paso stand 'n stuff taco shells family size provides 130 calories.

How many carbs is in general mills 94 oz 20 count old el paso stand 'n stuff taco shells family size for ketosis?

No, general mills 94 oz 20 count old el paso stand 'n stuff taco shells family size has 63.00g of carbs per 100g, which may disrupt ketosis.