Calories in Home Prepared Corn Pudding
Instrument — Food Profile
100g
Calories
131.00
kcalProtein
4.42
gCarbs
17.00
gFat
5.04
gFiber
1.20
gSugar
6.59
gBurn It Off
Curious about the nutritional profile of home prepared corn pudding? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of home prepared corn pudding provides 131.00 calories, 4.42g of protein, and 17.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 4.42g | 17.00g | 5.04g |
| 1 oz (28g) | 37 kcal | 1.2g | 4.8g | 1.4g |
| cup (#6 scoop) (167g) | 219 kcal | 7.4g | 28.4g | 8.4g |
| cup (250g) | 328 kcal | 11.1g | 42.5g | 12.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 57.00 mcg |
| Vitamin C | 3.70 mg |
| Vitamin D | 0.50 mcg |
| Vitamin K | 0.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 1.03 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 29.00 mcg |
| Calcium | 39.00 mg |
| Iron | 0.53 mg |
| Magnesium | 15.00 mg |
| Potassium | 176.00 mg |
| Sodium | 282.00 mg |
| Zinc | 0.48 mg |
Nutrition FAQs
Is home prepared corn pudding keto-friendly?
No, home prepared corn pudding has 17.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in home prepared corn pudding?
100 grams of home prepared corn pudding contains exactly 131.00 calories.
Does home prepared corn pudding help build muscle?
It contains 4.42g of protein per 100g, which is moderate.
How many calories is in 1 cup (#6 scoop) of home prepared corn pudding?
A single cup (#6 scoop) (167g) of home prepared corn pudding provides 219 calories.
How many calories is in 1 cup of home prepared corn pudding?
A single cup (250g) of home prepared corn pudding provides 328 calories.