Calories in Raw Green Hot Chili Peppers

Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

2.00

g
Carbs

9.46

g
Fat

0.20

g
Fiber

1.50

g
Sugar

5.10

g

Curious about the nutritional profile of raw green hot chili peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw green hot chili peppers provides 40.00 calories, 2.00g of protein, and 9.46g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 2.00g 9.46g 0.20g
1 oz (28g) 11 kcal 0.6g 2.6g 0.1g
pepper (45g) 18 kcal 0.9g 4.3g 0.1g
cup, chopped or diced (75g) 30 kcal 1.5g 7.1g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin C 242.00 mg
Vitamin E 0.69 mg
Vitamin K 14.30 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.95 mg
Pantothenic Acid (B5) 0.06 mg
Vitamin B6 0.28 mg
Folate (B9) 23.00 mcg
Calcium 18.00 mg
Iron 1.20 mg
Magnesium 25.00 mg
Potassium 340.00 mg
Sodium 7.00 mg
Zinc 0.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170497)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in raw green hot chili peppers?

100 grams of raw green hot chili peppers contains exactly 40.00 calories.

How many calories are in 1 cup, chopped or diced of raw green hot chili peppers?

A single cup, chopped or diced (75g) of raw green hot chili peppers provides 30 calories.

How much protein does raw green hot chili peppers have?

They contain 2.00g of protein per 100g, which is moderate.

How many carbs are in raw green hot chili peppers for ketosis?

No, raw green hot chili peppers have 9.46g of carbs per 100g, which may disrupt ketosis.