Calories in Home-prepared O'brien Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
81.00
kcalProtein
2.35
gCarbs
15.50
gFat
1.28
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of home-prepared o'brien potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of home-prepared o'brien potatoes provides 81.00 calories, 2.35g of protein, and 15.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 81.00 kcal | 2.35g | 15.50g | 1.28g |
| 1 oz (28g) | 23 kcal | 0.7g | 4.3g | 0.4g |
| cup (194g) | 157 kcal | 4.6g | 30.1g | 2.5g |
| recipe yield (1162g) | 941 kcal | 27.3g | 180.1g | 14.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 481.00 mcg |
| Vitamin C | 16.70 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.01 mg |
| Pantothenic Acid (B5) | 0.44 mg |
| Vitamin B6 | 0.21 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 36.00 mg |
| Iron | 0.47 mg |
| Magnesium | 18.00 mg |
| Potassium | 266.00 mg |
| Sodium | 217.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many carbs are in home-prepared o'brien potatoes for ketosis?
No, home-prepared o'brien potatoes have 15.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of home-prepared o'brien potatoes?
A single cup (194g) of home-prepared o'brien potatoes provides 157 calories.
How many calories are in home-prepared o'brien potatoes?
100 grams of home-prepared o'brien potatoes contains exactly 81.00 calories.
Is home-prepared o'brien potatoes a good source of protein?
They contain 2.35g of protein per 100g, which is moderate.