Calories in Canned Crushed Tomatoes

Low Sugar
Instrument — Food Profile
100g
Calories

32.00

kcal
Protein

1.64

g
Carbs

7.29

g
Fat

0.28

g
Fiber

1.90

g
Sugar

4.40

g

Curious about the nutritional profile of canned crushed tomatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of canned crushed tomatoes provides 32.00 calories, 1.64g of protein, and 7.29g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 32.00 kcal 1.64g 7.29g 0.28g
1 oz (28g) 9 kcal 0.5g 2.0g 0.1g
cup (121g) 39 kcal 2.0g 8.8g 0.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 215.00 mcg
Vitamin C 9.20 mg
Vitamin E 1.25 mg
Vitamin K 5.30 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 1.22 mg
Pantothenic Acid (B5) 0.28 mg
Vitamin B6 0.15 mg
Folate (B9) 13.00 mcg
Calcium 34.00 mg
Iron 1.30 mg
Magnesium 20.00 mg
Potassium 293.00 mg
Sodium 186.00 mg
Zinc 0.27 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170501)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat canned crushed tomatoes on a keto diet?

No, canned crushed tomatoes have 7.29g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup of canned crushed tomatoes?

A single cup (121g) of canned crushed tomatoes provides 39 calories.

How many calories are in canned crushed tomatoes?

100 grams of canned crushed tomatoes contains exactly 32.00 calories.

Does canned crushed tomatoes help build muscle?

They contain 1.64g of protein per 100g, which is moderate.