Calories in Grilled Portabella Mushrooms
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
3.28
gCarbs
4.44
gFat
0.58
gFiber
2.20
gSugar
2.26
gBurn It Off
Curious about the nutritional profile of grilled portabella mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of grilled portabella mushrooms provides 29.00 calories, 3.28g of protein, and 4.44g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 3.28g | 4.44g | 0.58g |
| 1 oz (28g) | 8 kcal | 0.9g | 1.2g | 0.2g |
| cup sliced (121g) | 35 kcal | 4.0g | 5.4g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.30 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 6.26 mg |
| Pantothenic Acid (B5) | 1.26 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 19.00 mcg |
| Calcium | 3.00 mg |
| Iron | 0.40 mg |
| Magnesium | 13.00 mg |
| Potassium | 437.00 mg |
| Sodium | 11.00 mg |
| Zinc | 0.65 mg |
Nutrition FAQs
How much protein does grilled portabella mushrooms have?
They contain 3.28g of protein per 100g, which is moderate.
Is grilled portabella mushrooms keto-friendly?
Yes, grilled portabella mushrooms are highly keto-friendly with only 4.44g of carbs per 100g.
How many calories are in 1 cup sliced of grilled portabella mushrooms?
A single cup sliced (121g) of grilled portabella mushrooms provides 35 calories.
How many calories are in grilled portabella mushrooms?
100 grams of grilled portabella mushrooms contains exactly 29.00 calories.