Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean Only Steak Top Loin Short Loin Beef
177.00
kcal29.40
g0.00
g5.73
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean only steak top loin short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean only steak top loin short loin beef provides 177.00 calories, 29.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 29.40g | 0.00g | 5.73g |
| 1 oz (28g) | 50 kcal | 8.2g | 0.0g | 1.6g |
| lb (454g) | 803 kcal | 133.4g | 0.0g | 26.0g |
| oz (85g) | 150 kcal | 25.0g | 0.0g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 8.60 mg |
| Pantothenic Acid (B5) | 0.58 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 21.00 mg |
| Iron | 1.81 mg |
| Magnesium | 25.00 mg |
| Potassium | 386.00 mg |
| Sodium | 62.00 mg |
| Zinc | 5.38 mg |
Nutrition FAQs
How much protein does grilled cooked select trimmed to 1/8" fat separable lean only steak top loin short loin beef have?
Yes, it is high in protein with 29.40g per 100g, making it great for muscle growth.
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean only steak top loin short loin beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean only steak top loin short loin beef contains exactly 177.00 calories.
How many calories is in 1 lb of grilled cooked select trimmed to 1/8" fat separable lean only steak top loin short loin beef?
A single lb (454g) of grilled cooked select trimmed to 1/8" fat separable lean only steak top loin short loin beef provides 803 calories.
Is grilled cooked select trimmed to 1/8" fat separable lean only steak top loin short loin beef keto-friendly?
Yes, grilled cooked select trimmed to 1/8" fat separable lean only steak top loin short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.