Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean Only Small End (Ribs 10-12) Rib Beef
141.00
kcal22.30
g0.00
g5.04
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef provides 141.00 calories, 22.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 141.00 kcal | 22.30g | 0.00g | 5.04g |
| 1 oz (28g) | 39 kcal | 6.2g | 0.0g | 1.4g |
| lb (454g) | 640 kcal | 101.2g | 0.0g | 22.9g |
| oz (113g) | 159 kcal | 25.2g | 0.0g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.32 mg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 6.92 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 13.00 mcg |
| Vitamin B12 | 1.10 mcg |
| Calcium | 24.00 mg |
| Iron | 1.60 mg |
| Magnesium | 23.00 mg |
| Potassium | 347.00 mg |
| Sodium | 56.00 mg |
| Zinc | 4.01 mg |
Nutrition FAQs
Can I eat raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef on a keto diet?
Yes, raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef provides 159 calories.
How many calories is in 1 lb of raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef?
A single lb (454g) of raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef provides 640 calories.
Is raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef a good source of protein?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.
How many calories is in raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean only small end (ribs 10-12) rib beef contains exactly 141.00 calories.