Calories in Broiled Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Steak Top Round Beef
185.00
kcal31.80
g0.00
g5.45
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef provides 185.00 calories, 31.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 185.00 kcal | 31.80g | 0.00g | 5.45g |
| 1 oz (28g) | 52 kcal | 8.9g | 0.0g | 1.5g |
| lb (454g) | 839 kcal | 144.2g | 0.0g | 24.7g |
| oz (85g) | 157 kcal | 27.0g | 0.0g | 4.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Vitamin K | 17.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.72 mg |
| Pantothenic Acid (B5) | 0.63 mg |
| Vitamin B6 | 0.43 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.70 mg |
| Magnesium | 21.00 mg |
| Potassium | 264.00 mg |
| Sodium | 42.00 mg |
| Zinc | 5.54 mg |
Nutrition FAQs
Is broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef keto-friendly?
Yes, broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef?
A single oz (85g) of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef provides 157 calories.
How many calories is in broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef?
100 grams of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef contains exactly 185.00 calories.
Is broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef a good source of protein?
Yes, it is high in protein with 31.80g per 100g, making it great for muscle growth.
How many calories is in 1 lb of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef?
A single lb (454g) of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top round beef provides 839 calories.