Calories in Braised Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef
224.00
kcal34.70
g0.00
g8.37
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef provides 224.00 calories, 34.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 34.70g | 0.00g | 8.37g |
| 1 oz (28g) | 63 kcal | 9.7g | 0.0g | 2.3g |
| lb (454g) | 1016 kcal | 157.4g | 0.0g | 38.0g |
| oz (85g) | 190 kcal | 29.5g | 0.0g | 7.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.24 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.34 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 15.00 mg |
| Iron | 3.04 mg |
| Magnesium | 23.00 mg |
| Potassium | 275.00 mg |
| Sodium | 56.00 mg |
| Zinc | 8.20 mg |
Nutrition FAQs
Is braised cooked choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef a good source of protein?
Yes, it is high in protein with 34.70g per 100g, making it great for muscle growth.
How many calories is in 1 lb of braised cooked choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef?
A single lb (454g) of braised cooked choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef provides 1016 calories.
How many calories is in braised cooked choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef?
100 grams of braised cooked choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef contains exactly 224.00 calories.
Can I eat braised cooked choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef on a keto diet?
Yes, braised cooked choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.