Calories in Braised Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Flat Half Brisket Beef
203.00
kcal33.10
g0.00
g6.79
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 1/8" fat separable lean only flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 1/8" fat separable lean only flat half brisket beef provides 203.00 calories, 33.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 203.00 kcal | 33.10g | 0.00g | 6.79g |
| 1 oz (28g) | 57 kcal | 9.3g | 0.0g | 1.9g |
| lb (454g) | 921 kcal | 150.1g | 0.0g | 30.8g |
| oz (85g) | 173 kcal | 28.1g | 0.0g | 5.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.80 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 5.00 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.88 mg |
| Magnesium | 22.00 mg |
| Potassium | 261.00 mg |
| Sodium | 53.00 mg |
| Zinc | 7.76 mg |
Nutrition FAQs
Can I eat braised cooked choice trimmed to 1/8" fat separable lean only flat half brisket beef on a keto diet?
Yes, braised cooked choice trimmed to 1/8" fat separable lean only flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in braised cooked choice trimmed to 1/8" fat separable lean only flat half brisket beef?
100 grams of braised cooked choice trimmed to 1/8" fat separable lean only flat half brisket beef contains exactly 203.00 calories.
How many calories is in 1 lb of braised cooked choice trimmed to 1/8" fat separable lean only flat half brisket beef?
A single lb (454g) of braised cooked choice trimmed to 1/8" fat separable lean only flat half brisket beef provides 921 calories.
How much protein does braised cooked choice trimmed to 1/8" fat separable lean only flat half brisket beef have?
Yes, it is high in protein with 33.10g per 100g, making it great for muscle growth.