Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean Only Steak Top Round Beef
135.00
kcal22.90
g0.00
g4.09
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean only steak top round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean only steak top round beef provides 135.00 calories, 22.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 22.90g | 0.00g | 4.09g |
| 1 oz (28g) | 38 kcal | 6.4g | 0.0g | 1.1g |
| lb (454g) | 612 kcal | 103.9g | 0.0g | 18.6g |
| oz (113g) | 153 kcal | 25.9g | 0.0g | 4.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.10 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 6.87 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.68 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 20.00 mg |
| Iron | 1.99 mg |
| Magnesium | 25.00 mg |
| Potassium | 362.00 mg |
| Sodium | 61.00 mg |
| Zinc | 4.36 mg |
Nutrition FAQs
Can I eat raw all grades trimmed to 1/8" fat separable lean only steak top round beef on a keto diet?
Yes, raw all grades trimmed to 1/8" fat separable lean only steak top round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw all grades trimmed to 1/8" fat separable lean only steak top round beef a good source of protein?
Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.
How many calories is in raw all grades trimmed to 1/8" fat separable lean only steak top round beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean only steak top round beef contains exactly 135.00 calories.
How many calories is in 1 lb of raw all grades trimmed to 1/8" fat separable lean only steak top round beef?
A single lb (454g) of raw all grades trimmed to 1/8" fat separable lean only steak top round beef provides 612 calories.