Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean Only Top Loin Steak Short Loin Beef
138.00
kcal22.90
g0.00
g5.15
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean only top loin steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean only top loin steak short loin beef provides 138.00 calories, 22.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 22.90g | 0.00g | 5.15g |
| 1 oz (28g) | 39 kcal | 6.4g | 0.0g | 1.4g |
| oz (113g) | 156 kcal | 25.9g | 0.0g | 5.8g |
| lb (454g) | 626 kcal | 103.9g | 0.0g | 23.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.30 mg |
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 7.10 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 13.00 mcg |
| Vitamin B12 | 1.13 mcg |
| Calcium | 25.00 mg |
| Iron | 1.64 mg |
| Magnesium | 24.00 mg |
| Potassium | 354.00 mg |
| Sodium | 57.00 mg |
| Zinc | 4.10 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean only top loin steak short loin beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean only top loin steak short loin beef contains exactly 138.00 calories.
Is raw all grades trimmed to 1/8" fat separable lean only top loin steak short loin beef a good source of protein?
Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.
How many calories is in 1 lb of raw all grades trimmed to 1/8" fat separable lean only top loin steak short loin beef?
A single lb (454g) of raw all grades trimmed to 1/8" fat separable lean only top loin steak short loin beef provides 626 calories.
How many carbs is in raw all grades trimmed to 1/8" fat separable lean only top loin steak short loin beef for ketosis?
Yes, raw all grades trimmed to 1/8" fat separable lean only top loin steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.