Calories in Broiled Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Steak Top Loin Short Loin Beef
189.00
kcal29.30
g0.00
g7.09
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef provides 189.00 calories, 29.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 29.30g | 0.00g | 7.09g |
| 1 oz (28g) | 53 kcal | 8.2g | 0.0g | 2.0g |
| oz (85g) | 161 kcal | 24.9g | 0.0g | 6.0g |
| lb (454g) | 857 kcal | 132.9g | 0.0g | 32.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 8.38 mg |
| Pantothenic Acid (B5) | 0.58 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 19.00 mg |
| Iron | 1.85 mg |
| Magnesium | 25.00 mg |
| Potassium | 372.00 mg |
| Sodium | 61.00 mg |
| Zinc | 5.41 mg |
Nutrition FAQs
Is broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef a good source of protein?
Yes, it is high in protein with 29.30g per 100g, making it great for muscle growth.
How many carbs is in broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef for ketosis?
Yes, broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 lb of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef?
A single lb (454g) of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef provides 857 calories.
How many calories is in 1 oz of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef?
A single oz (85g) of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef provides 161 calories.
How many calories is in broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef?
100 grams of broiled cooked all grades trimmed to 1/8" fat separable lean only steak top loin short loin beef contains exactly 189.00 calories.