Calories in Grilled Cooked Select Trimmed To 0" Fat Separable Lean Only Lip Off Boneless Rib Eye Steak Beef
191.00
kcal29.20
g0.00
g8.31
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef provides 191.00 calories, 29.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 191.00 kcal | 29.20g | 0.00g | 8.31g |
| 1 oz (28g) | 53 kcal | 8.2g | 0.0g | 2.3g |
| steak (266g) | 508 kcal | 77.7g | 0.0g | 22.1g |
| oz (85g) | 162 kcal | 24.8g | 0.0g | 7.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 6.18 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.34 mg |
| Magnesium | 26.00 mg |
| Potassium | 318.00 mg |
| Sodium | 59.00 mg |
| Zinc | 7.05 mg |
Nutrition FAQs
Can I eat grilled cooked select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef on a keto diet?
Yes, grilled cooked select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef?
A single oz (85g) of grilled cooked select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef provides 162 calories.
Is grilled cooked select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef a good source of protein?
Yes, it is high in protein with 29.20g per 100g, making it great for muscle growth.
How many calories is in grilled cooked select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef?
100 grams of grilled cooked select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef contains exactly 191.00 calories.