Calories in Grilled Cooked Select Trimmed To 0" Fat Separable Lean Only Boneless Chuck Eye Steak Beef
199.00
kcal27.90
g0.00
g9.77
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 0" fat separable lean only boneless chuck eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 0" fat separable lean only boneless chuck eye steak beef provides 199.00 calories, 27.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 199.00 kcal | 27.90g | 0.00g | 9.77g |
| 1 oz (28g) | 56 kcal | 7.8g | 0.0g | 2.7g |
| steak (309g) | 615 kcal | 86.2g | 0.0g | 30.2g |
| oz (85g) | 169 kcal | 23.7g | 0.0g | 8.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 5.31 mg |
| Pantothenic Acid (B5) | 0.84 mg |
| Vitamin B6 | 0.45 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 19.00 mg |
| Iron | 2.81 mg |
| Magnesium | 25.00 mg |
| Potassium | 356.00 mg |
| Sodium | 74.00 mg |
| Zinc | 10.60 mg |
Nutrition FAQs
How much protein does grilled cooked select trimmed to 0" fat separable lean only boneless chuck eye steak beef have?
Yes, it is high in protein with 27.90g per 100g, making it great for muscle growth.
How many calories is in grilled cooked select trimmed to 0" fat separable lean only boneless chuck eye steak beef?
100 grams of grilled cooked select trimmed to 0" fat separable lean only boneless chuck eye steak beef contains exactly 199.00 calories.
How many carbs is in grilled cooked select trimmed to 0" fat separable lean only boneless chuck eye steak beef for ketosis?
Yes, grilled cooked select trimmed to 0" fat separable lean only boneless chuck eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked select trimmed to 0" fat separable lean only boneless chuck eye steak beef?
A single oz (85g) of grilled cooked select trimmed to 0" fat separable lean only boneless chuck eye steak beef provides 169 calories.