Calories in Braised Cooked Choice Trimmed To 0" Fat Separable Lean Only Boneless Mock Tender Steak Chuck Beef
197.00
kcal33.60
g0.00
g6.94
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 197.00 calories, 33.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 197.00 kcal | 33.60g | 0.00g | 6.94g |
| 1 oz (28g) | 55 kcal | 9.4g | 0.0g | 1.9g |
| steak (141g) | 278 kcal | 47.4g | 0.0g | 9.8g |
| oz (85g) | 167 kcal | 28.6g | 0.0g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 3.87 mg |
| Pantothenic Acid (B5) | 0.93 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 15.00 mg |
| Iron | 3.53 mg |
| Magnesium | 23.00 mg |
| Potassium | 315.00 mg |
| Sodium | 67.00 mg |
| Zinc | 11.00 mg |
Nutrition FAQs
How many calories is in 1 oz of braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single oz (85g) of braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 167 calories.
How many calories is in 1 steak of braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single steak (141g) of braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 278 calories.
Does braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef help build muscle?
Yes, it is high in protein with 33.60g per 100g, making it great for muscle growth.
How many calories is in braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
100 grams of braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef contains exactly 197.00 calories.
Can I eat braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef on a keto diet?
Yes, braised cooked choice trimmed to 0" fat separable lean only boneless mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.