Calories in Grilled Cooked Select Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Rib Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

248.00

kcal
Protein

26.30

g
Carbs

0.00

g
Fat

15.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 248.00 calories, 26.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 248.00 kcal 26.30g 0.00g 15.90g
1 oz (28g) 69 kcal 7.4g 0.0g 4.5g
steak (266g) 660 kcal 70.0g 0.0g 42.3g
oz (85g) 211 kcal 22.4g 0.0g 13.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin D 5.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 5.58 mg
Vitamin B6 0.57 mg
Folate (B9) 6.00 mcg
Calcium 10.00 mg
Iron 2.28 mg
Magnesium 25.00 mg
Potassium 301.00 mg
Sodium 58.00 mg
Zinc 6.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173401)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does grilled cooked select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef have?

Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.

How many carbs is in grilled cooked select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef for ketosis?

Yes, grilled cooked select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 steak of grilled cooked select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?

A single steak (266g) of grilled cooked select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 660 calories.

How many calories is in grilled cooked select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?

100 grams of grilled cooked select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef contains exactly 248.00 calories.