Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Rib Eye Steak Beef
241.00
kcal18.70
g0.20
g18.40
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 241.00 calories, 18.70g of protein, and 0.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 241.00 kcal | 18.70g | 0.20g | 18.40g |
| 1 oz (28g) | 67 kcal | 5.2g | 0.1g | 5.2g |
| steak (316g) | 762 kcal | 59.1g | 0.6g | 58.1g |
| oz (113g) | 272 kcal | 21.1g | 0.2g | 20.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.70 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 8.00 mg |
| Iron | 1.86 mg |
| Magnesium | 19.00 mg |
| Potassium | 231.00 mg |
| Sodium | 51.00 mg |
| Zinc | 4.86 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef contains exactly 241.00 calories.
How much protein does raw choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef have?
Yes, it is high in protein with 18.70g per 100g, making it great for muscle growth.
How many calories is in 1 steak of raw choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?
A single steak (316g) of raw choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 762 calories.
Can I eat raw choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef on a keto diet?
Yes, raw choice trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef is highly keto-friendly with only 0.20g of carbs per 100g.