Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Bone-in Back Ribs Rib Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

336.00

kcal
Protein

15.80

g
Carbs

0.90

g
Fat

29.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 336.00 calories, 15.80g of protein, and 0.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 336.00 kcal 15.80g 0.90g 29.90g
1 oz (28g) 94 kcal 4.4g 0.3g 8.4g
ribs (1604g) 5389 kcal 253.4g 14.4g 479.6g
oz (113g) 380 kcal 17.9g 1.0g 33.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6.00 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.65 mg
Vitamin B6 0.35 mg
Folate (B9) 3.00 mcg
Calcium 9.00 mg
Iron 1.61 mg
Magnesium 17.00 mg
Potassium 214.00 mg
Sodium 53.00 mg
Zinc 3.76 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173405)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef keto-friendly?

Yes, raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef is highly keto-friendly with only 0.90g of carbs per 100g.

How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 380 calories.

How many calories is in 1 ribs of raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

A single ribs (1604g) of raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef provides 5389 calories.

How much protein does raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef have?

Yes, it is high in protein with 15.80g per 100g, making it great for muscle growth.

How many calories is in raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef?

100 grams of raw choice trimmed to 0" fat separable lean and fat bone-in back ribs rib beef contains exactly 336.00 calories.