Calories in Raw Separable Lean Only Boneless Tenderloin Steak/roast Loin Grass-fed Imported Australian Beef
138.00
kcal20.80
g0.00
g6.11
g0.00
g0.00
gCurious about the nutritional profile of raw separable lean only boneless tenderloin steak/roast loin grass-fed imported australian beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean only boneless tenderloin steak/roast loin grass-fed imported australian beef provides 138.00 calories, 20.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 20.80g | 0.00g | 6.11g |
| 1 oz (28g) | 39 kcal | 5.8g | 0.0g | 1.7g |
| oz (113g) | 156 kcal | 23.5g | 0.0g | 6.9g |
| steak (150g) | 207 kcal | 31.2g | 0.0g | 9.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Iron | 2.25 mg |
| Sodium | 63.00 mg |
Nutrition FAQs
Is raw separable lean only boneless tenderloin steak/roast loin grass-fed imported australian beef keto-friendly?
Yes, raw separable lean only boneless tenderloin steak/roast loin grass-fed imported australian beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw separable lean only boneless tenderloin steak/roast loin grass-fed imported australian beef?
A single oz (113g) of raw separable lean only boneless tenderloin steak/roast loin grass-fed imported australian beef provides 156 calories.
Does raw separable lean only boneless tenderloin steak/roast loin grass-fed imported australian beef help build muscle?
Yes, it is high in protein with 20.80g per 100g, making it great for muscle growth.
How many calories is in raw separable lean only boneless tenderloin steak/roast loin grass-fed imported australian beef?
100 grams of raw separable lean only boneless tenderloin steak/roast loin grass-fed imported australian beef contains exactly 138.00 calories.