Calories in Raw Aust Marble Score 4/5 Separable Lean Only Boneless Tenderloin Steak/roast Loin Wagyu Imported Australian Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

191.00

kcal
Protein

20.20

g
Carbs

0.00

g
Fat

12.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef provides 191.00 calories, 20.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 191.00 kcal 20.20g 0.00g 12.30g
1 oz (28g) 53 kcal 5.7g 0.0g 3.4g
oz (113g) 216 kcal 22.8g 0.0g 13.9g
steak (152g) 290 kcal 30.7g 0.0g 18.7g

Vitamins & Minerals

Nutrient Amount
Calcium 4.00 mg
Iron 2.24 mg
Sodium 64.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173966)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef?

100 grams of raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef contains exactly 191.00 calories.

How many calories is in 1 oz of raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef?

A single oz (113g) of raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef provides 216 calories.

How many calories is in 1 steak of raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef?

A single steak (152g) of raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef provides 290 calories.

Is raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef keto-friendly?

Yes, raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef is highly keto-friendly with only 0.00g of carbs per 100g.

Does raw aust marble score 4/5 separable lean only boneless tenderloin steak/roast loin wagyu imported australian beef help build muscle?

Yes, it is high in protein with 20.20g per 100g, making it great for muscle growth.