Calories in Raw Separable Lean Only Boneless Top Loin Steak/roast Loin Grass-fed Imported Australian Beef
131.00
kcal21.80
g0.00
g4.87
g0.00
g0.00
gCurious about the nutritional profile of raw separable lean only boneless top loin steak/roast loin grass-fed imported australian beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean only boneless top loin steak/roast loin grass-fed imported australian beef provides 131.00 calories, 21.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 21.80g | 0.00g | 4.87g |
| 1 oz (28g) | 37 kcal | 6.1g | 0.0g | 1.4g |
| oz (113g) | 148 kcal | 24.6g | 0.0g | 5.5g |
| roast (339g) | 444 kcal | 73.9g | 0.0g | 16.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 5.00 mg |
| Iron | 1.57 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How much protein does raw separable lean only boneless top loin steak/roast loin grass-fed imported australian beef have?
Yes, it is high in protein with 21.80g per 100g, making it great for muscle growth.
How many calories is in raw separable lean only boneless top loin steak/roast loin grass-fed imported australian beef?
100 grams of raw separable lean only boneless top loin steak/roast loin grass-fed imported australian beef contains exactly 131.00 calories.
How many calories is in 1 oz of raw separable lean only boneless top loin steak/roast loin grass-fed imported australian beef?
A single oz (113g) of raw separable lean only boneless top loin steak/roast loin grass-fed imported australian beef provides 148 calories.
Is raw separable lean only boneless top loin steak/roast loin grass-fed imported australian beef keto-friendly?
Yes, raw separable lean only boneless top loin steak/roast loin grass-fed imported australian beef is highly keto-friendly with only 0.00g of carbs per 100g.