Calories in Raw Separable Lean And Fat Boneless Tenderloin Steak/roast Loin Grass-fed Imported Australian Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

151.00

kcal
Protein

20.50

g
Carbs

0.01

g
Fat

7.63

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw separable lean and fat boneless tenderloin steak/roast loin grass-fed imported australian beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean and fat boneless tenderloin steak/roast loin grass-fed imported australian beef provides 151.00 calories, 20.50g of protein, and 0.01g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 151.00 kcal 20.50g 0.01g 7.63g
1 oz (28g) 42 kcal 5.7g 0.0g 2.1g
steak (150g) 227 kcal 30.8g 0.0g 11.4g
oz (113g) 171 kcal 23.2g 0.0g 8.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Calcium 4.00 mg
Iron 2.21 mg
Sodium 62.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173969)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in raw separable lean and fat boneless tenderloin steak/roast loin grass-fed imported australian beef for ketosis?

Yes, raw separable lean and fat boneless tenderloin steak/roast loin grass-fed imported australian beef is highly keto-friendly with only 0.01g of carbs per 100g.

How much protein does raw separable lean and fat boneless tenderloin steak/roast loin grass-fed imported australian beef have?

Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.

How many calories is in 1 steak of raw separable lean and fat boneless tenderloin steak/roast loin grass-fed imported australian beef?

A single steak (150g) of raw separable lean and fat boneless tenderloin steak/roast loin grass-fed imported australian beef provides 227 calories.

How many calories is in raw separable lean and fat boneless tenderloin steak/roast loin grass-fed imported australian beef?

100 grams of raw separable lean and fat boneless tenderloin steak/roast loin grass-fed imported australian beef contains exactly 151.00 calories.