Calories in Raw Select Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Rib Eye Steak Beef
208.00
kcal20.10
g0.00
g14.10
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 208.00 calories, 20.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 208.00 kcal | 20.10g | 0.00g | 14.10g |
| 1 oz (28g) | 58 kcal | 5.6g | 0.0g | 3.9g |
| steak (340g) | 707 kcal | 68.3g | 0.0g | 47.9g |
| oz (113g) | 235 kcal | 22.7g | 0.0g | 15.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.90 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 7.00 mg |
| Iron | 1.72 mg |
| Magnesium | 21.00 mg |
| Potassium | 268.00 mg |
| Sodium | 52.00 mg |
| Zinc | 5.13 mg |
Nutrition FAQs
Is raw select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef a good source of protein?
Yes, it is high in protein with 20.10g per 100g, making it great for muscle growth.
Can I eat raw select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef on a keto diet?
Yes, raw select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?
100 grams of raw select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef contains exactly 208.00 calories.
How many calories is in 1 steak of raw select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef?
A single steak (340g) of raw select trimmed to 0" fat separable lean and fat lip off boneless rib eye steak beef provides 707 calories.