Calories in Grilled Cooked Meat And Poultry Frankfurter
Low Sugar
Instrument — Food Profile
100g
Calories
302.00
kcalProtein
10.70
gCarbs
5.24
gFat
26.40
gFiber
0.00
gSugar
2.85
gBurn It Off
Curious about the nutritional profile of grilled cooked meat and poultry frankfurter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked meat and poultry frankfurter provides 302.00 calories, 10.70g of protein, and 5.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 302.00 kcal | 10.70g | 5.24g | 26.40g |
| 1 oz (28g) | 85 kcal | 3.0g | 1.5g | 7.4g |
| frankfurter (48g) | 145 kcal | 5.1g | 2.5g | 12.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 32.00 mcg |
| Vitamin C | 19.20 mg |
| Vitamin K | 35.60 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.06 mg |
| Pantothenic Acid (B5) | 0.58 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 0.67 mcg |
| Calcium | 118.00 mg |
| Iron | 1.15 mg |
| Magnesium | 12.00 mg |
| Potassium | 387.00 mg |
| Sodium | 1080.00 mg |
| Zinc | 1.27 mg |
Nutrition FAQs
How many calories is in grilled cooked meat and poultry frankfurter?
100 grams of grilled cooked meat and poultry frankfurter contains exactly 302.00 calories.
How many calories is in 1 frankfurter of grilled cooked meat and poultry frankfurter?
A single frankfurter (48g) of grilled cooked meat and poultry frankfurter provides 145 calories.
Can I eat grilled cooked meat and poultry frankfurter on a keto diet?
No, grilled cooked meat and poultry frankfurter has 5.24g of carbs per 100g, which may disrupt ketosis.
Is grilled cooked meat and poultry frankfurter a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.