Calories in Italian Style Frozen Meatballs

Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

14.40

g
Carbs

8.06

g
Fat

22.20

g
Fiber

2.30

g
Sugar

3.47

g

Curious about the nutritional profile of italian style frozen meatballs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of italian style frozen meatballs provides 286.00 calories, 14.40g of protein, and 8.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 14.40g 8.06g 22.20g
1 oz (28g) 80 kcal 4.0g 2.3g 6.2g
pieces (56g) 160 kcal 8.1g 4.5g 12.4g
oz (85g) 243 kcal 12.2g 6.9g 18.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Vitamin D 2.00 mcg
Vitamin E 0.42 mg
Vitamin K 8.20 mcg
Thiamin (B1) 0.14 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 3.11 mg
Pantothenic Acid (B5) 0.92 mg
Vitamin B6 0.20 mg
Folate (B9) 36.00 mcg
Vitamin B12 1.00 mcg
Calcium 80.00 mg
Iron 1.77 mg
Magnesium 31.00 mg
Potassium 296.00 mg
Sodium 666.00 mg
Zinc 1.66 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171638)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 oz of italian style frozen meatballs?

A single oz (85g) of italian style frozen meatballs provides 243 calories.

How many calories are in 1 pieces of italian style frozen meatballs?

A single pieces (56g) of italian style frozen meatballs provides 160 calories.

Is italian style frozen meatballs keto-friendly?

No, italian style frozen meatballs have 8.06g of carbs per 100g, which may disrupt ketosis.

How many calories are in italian style frozen meatballs?

100 grams of italian style frozen meatballs contains exactly 286.00 calories.