Calories in Low Sodium Turkey Bacon

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

253.00

kcal
Protein

13.30

g
Carbs

4.80

g
Fat

20.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of low sodium turkey bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of low sodium turkey bacon provides 253.00 calories, 13.30g of protein, and 4.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 253.00 kcal 13.30g 4.80g 20.00g
1 oz (28g) 71 kcal 3.7g 1.3g 5.6g
serving (15g) 38 kcal 2.0g 0.7g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin C 24.00 mg
Vitamin D 0.20 mcg
Vitamin E 2.70 mg
Vitamin K 10.80 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 6.22 mg
Pantothenic Acid (B5) 0.62 mg
Vitamin B6 0.40 mg
Folate (B9) 6.00 mcg
Calcium 10.00 mg
Iron 0.72 mg
Magnesium 19.00 mg
Potassium 156.00 mg
Sodium 900.00 mg
Zinc 1.61 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171640)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in low sodium turkey bacon?

100 grams of low sodium turkey bacon contains exactly 253.00 calories.

Is low sodium turkey bacon a good source of protein?

It contains 13.30g of protein per 100g, which is moderate.

How many calories is in 1 serving of low sodium turkey bacon?

A single serving (15g) of low sodium turkey bacon provides 38 calories.

How many carbs is in low sodium turkey bacon for ketosis?

Yes, low sodium turkey bacon is highly keto-friendly with only 4.80g of carbs per 100g.